Course curriculum
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1
Calming Hyperactivity
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Overview
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LESSON 1 - CALM
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CALM - Your Resource Guide
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Essential Oils and The Parasympathetic State - with Jodi Cohen
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LESSON 2 - BLOOD SUGAR BALANCE
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High and Low GI Foods
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LESSON 3 - THE 7 BREAKFAST FRAMEWORKS
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Breakfast Framework: 7 ways to hack breakfast to stabilize moods and increase focus
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LESSON 4 - FINDING TIME
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LESSON 5 - PLAN YOUR WEEK
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Plan your week
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